{"id":4694,"date":"2024-02-22T18:42:54","date_gmt":"2024-02-22T18:42:54","guid":{"rendered":"https:\/\/hispanicmotorpress.org\/?p=4694"},"modified":"2024-02-26T14:39:42","modified_gmt":"2024-02-26T14:39:42","slug":"consejos-para-reducir-el-estres-al-manejar","status":"publish","type":"post","link":"https:\/\/hispanicmotorpress.org\/consejos-para-reducir-el-estres-al-manejar\/","title":{"rendered":"Consejos para reducir el estr\u00e9s al manejar"},"content":{"rendered":"\n<p>\u00a0A veces hasta los fan\u00e1ticos de los autos se cansan del pesado tr\u00e1fico de las urbes americanas.\u00a0 La capacidad del cuerpo humano es incre\u00edble. De lo que somos capaces de hacer sin casi pensar es envidiable. Controlar un objeto de 4000 libras de peso, en movimiento a mas de 60 millas por hora, necesita la atenci\u00f3n de todos nuestros sentidos. Debemos estar atentos a lo que pasa a mas de media milla alrededor nuestro y con cientos de veh\u00edculos en movimiento en otras direcciones al mismo tiempo.\u00a0 Adem\u00e1s peatones, la radio, el tel\u00e9fono, y otros ocupantes del veh\u00edculo requieren de nuestra atenci\u00f3n. Seg\u00fan encuestas en California la genta pasa 2 o m\u00e1s horas diarias dentro de este ambiente. Todo este trabajo que realiza nuestro sub-consciente tiene como resultado la creaci\u00f3n de estr\u00e9s.\u00a0<\/p>\n\n\n\n<p>Para poder minimizar este efecto les sugiero un par de cosas para tener en cuenta. Primero debemos confiar en nuestro carro. Si visualmente hemos realizado una inspecci\u00f3n del mismo tendremos la tranquilidad de que el auto no nos dejara a mitad de camino. El mantenimiento preventivo cada 5,000 no ayuda con esto. Segundo es aconsejable saber cu\u00e1l ser\u00e1 la ruta a tomar antes de partir. No espere estar manejando para buscar la direcci\u00f3n en su mapa o GPS.&nbsp; Esta comprobado que el factor numero uno de estr\u00e9s cuando uno conduce es la falta de tiempo para llegar a destino. Hay que planear la ruta para evitar embotellamientos, tener en cuenta el tr\u00e1fico en la zona a diferentes horas, y tambi\u00e9n saber de las reparaciones o cierres de calles.&nbsp;<\/p>\n\n\n\n<p>Tenemos la capacidad de controlar nuestro pensamiento y acciones, pero no la de los dem\u00e1s. Por lo tanto debemos no prestar atenci\u00f3n a los conductores agresivos, los cuales quieren \u201cganar\u201d la posici\u00f3n en la autopista. Lo mejor es ceder el acceso y dejar que pasen. No vale la pena entrar en discusiones o enojarse por las acciones de otros conductores. El prestar atenci\u00f3n a estos individuos solo incrementara su nivel de estr\u00e9s. La realidad es que el manejar a 5 millas por hora m\u00e1s r\u00e1pido o continuamente cambiar de carril para avanzar \u201cposiciones\u201d solo incrementa la eventualidad de un encontronazo y todos los gastos y dolores de cabeza asociados a esto.<\/p>\n\n\n\n<p>Otra cosa que debemos tener en cuenta es que muchos de los factores que causan una congesti\u00f3n vial est\u00e1n totalmente fuera de nuestro control. Lo mejor es prestar atenci\u00f3n al nuestro alrededor y respetar todas las reglas y se\u00f1ales de tr\u00e1fico.&nbsp; Recuerde de mantener un buen ambiente, acogedor y c\u00f3modo mientras usted maneja. La m\u00fasica y bebidas que usted elige tambi\u00e9n pueden afectar o incrementar la incomodidad de su viaje.&nbsp; Tener en cuenta estos consejos no solo van a mejorar su tiempo en el auto sino que usted llegara mas fresco a su destino para disfrutar de su familia o actividad.&nbsp;<\/p>\n\n\n\n<p>Recuerde que antes de comprar, o si tiene alguna otra pregunta respecto a su autom\u00f3vil,&nbsp; busque Garage Latino en Spotify&nbsp; o https:\/\/bleav.com\/shows\/garage-latino\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0A veces hasta los fan\u00e1ticos de los autos se cansan del pesado tr\u00e1fico de las urbes americanas.\u00a0 La capacidad del cuerpo humano es incre\u00edble. De lo que somos capaces de hacer sin casi pensar es envidiable. Controlar un objeto de 4000 libras de peso, en movimiento a mas de 60 millas por hora, necesita la [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_featured_image":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-director-opinion","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos para reducir el estr\u00e9s al manejar - Hispanic Motor Press<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hispanicmotorpress.org\/consejos-para-reducir-el-estres-al-manejar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para reducir el estr\u00e9s al manejar - Hispanic Motor Press\" \/>\n<meta property=\"og:description\" content=\"\u00a0A veces hasta los fan\u00e1ticos de los autos se cansan del pesado tr\u00e1fico de las urbes americanas.\u00a0 La capacidad del cuerpo humano es incre\u00edble. 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